Stroke Awareness – Knowing how to tell if someone is having a stroke could be the key to saving their life. And knowing the risk factors and what we can do to prevent them is a good way to protect ourselves.
Making healthy choices for snacks or quick meals can be difficult. Many “Healthy Choices” in snacks may not be so healthy and some may pose dangerous health risks.
“Every 11 seconds in the U.S., an older adult ends up in the emergency room due to a fall. ‘It’s the leading cause of accidental death in the elderly,’ says Catherine Colon-Emeric, M.D., chief of geriatrics at the Duke University School of Medicine. Here are 8 tips for avoiding fall.
The month we celebrate Women’s Health Month and Mother’s Day is a good time to remind all the women that you care about to schedule their annual physicals and also, if needed, mammograms to screen for breast cancer.
Mr. Pedometer, May is Older Americans Month which means people over their 65th birthday. Many of us are retired or retiring but we still have a lot of years left in us to contribute to society. Any ideas on how to move forward from here?