Does “Shelter In Place” Mean We Can’t Go Outside to Exercise?

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“Shelter in Place” does not mean you’re going to get cited if you set foot outside for some much needed exercise but practice “Social Distancing.”

Stay Safe in the Heat and Still Get Your Steps In

Don’t stop taking walks outdoors, but take them when it is cooler – early morning or late evening when it is still light out. Avoid being in direct sunlight as much as possible. Pick walking destinations where there is shade and drink plenty of water to stay hydrated.