Plant Proteins are Better for Your Health

We have all heard the warnings to eat less red meat. Many people have gone farther than that and get some or all of their protein from plant proteins because they are better for your health. Plant based proteins provide Important nutrients lacking in our normal diets

How to reduce the risk of cancer

Cancer treatments are improving every year. However, in 2019, 1.7 million Americans will be diagnosed with cancer, according to the American Cancer Society. They offer these simple tips to reduce the risk of cancer.

Preparing for a Safe Trip

Consumer Reports on Health has some good suggestions for you to help you have a safe trip. Optimize, Get you car checked out, prepare medicines and food…