Indoor air pollution can be a health problem, particularly in wintertime. With windows closed up to keep the house warm you have less fresh air ventilation and more harmful pollutants in your home.
You might anticipate some food indulgence between now and New Year’s Day, particularly because many families create special dishes that are enjoyed just once a year but a few tweaks can make for healthier feasting.
When breast cancer is detected early, and is in the localized stage, the 5-year relative survival rate is 100%. Early detection includes doing monthly breast self-exams, and scheduling regular clinical breast exams and mammograms.”