Getting the flu shot isn’t just about you: It’s about protecting others you come into contact with – especially the very young, the elderly, and those who have chronic health conditions. For these folks, the flu can mean the difference between life and death.
“Prepared Not Scared” is FEMA’s Theme for 2019 National Emergency Preparedness Month. Assembling an emergency supply kit should be a priority before an earthquake or other emergency situation. Move ahead with emergency preparedness – no more procrastinating!
Know how to prepare to evacuate in an emergency. Your family may not be together if a disaster strikes, know how you’ll contact one another. Establish a family meeting place. Make a plan.
When Vivek Murthy was United States’ surgeon general, he “prescribed” a single activity for America to reduce the risk of obesity, diabetes, and cardiovascular disease…Walking.