Indoor Air Pollution

Indoor air pollution can be a health problem, particularly in wintertime. With windows closed up to keep the house warm you have less fresh air ventilation and more harmful pollutants in your home.

What You Can Do to Prevent Falls

Ask Mr. Pedometer and Friends….Prevent Falls Q:  Mr. Pedometer, an elderly (read: older than me) friend of mine fell recently, and now she’s afraid to leave her house, even for short walks.  I’ve told her that inactivity is bad for her, but she is afraid of...

Assembling an Emergency Supply Kit

“Prepared Not Scared” is FEMA’s Theme for 2019 National Emergency Preparedness Month. Assembling an emergency supply kit should be a priority before an earthquake or other emergency situation. Move ahead with emergency preparedness – no more procrastinating!