Are you dehydrated?
Are you dehydrated? As we move into the hotter days of summer, it’s important to stay hydrated and know the signs of dehydration.
Do We Need a Survival Kit?
The recent earthquakes in southern California reminded me that the same jolting experience could happen here. Do we need a survival kit? What items would we need in case of an earthquake or other emergency where we would need to evacuate our homes?
What Do We Need in a Survival Kit?
The recent earthquakes in southern California reminded me that the same jolting experience could happen here. Do we need a survival kit? What items would we need in case of an earthquake or other emergency where we would need to evacuate our homes?
Older Americans still have a lot to contribute
Mr. Pedometer, May is Older Americans Month which means people over their 65th birthday. Many of us are retired or retiring but we still have a lot of years left in us to contribute to society. Any ideas on how to move forward from here?
New Year’s Resolutions? Why bother?
New Year’s Resolutions are just another name for goals. Some people say failing to set goals is like starting to drive your car with no destination in mind: How will you know when you arrive?