Nov 20, 2019 | Health, Miscellaneous, Nutritian
You might anticipate some food indulgence between now and New Year’s Day, particularly because many families create special dishes that are enjoyed just once a year but a few tweaks can make for healthier feasting.
Nov 6, 2019 | Health, NutritianAsk Mr. Pedometer and Friends…About Diabetes Symptoms Q: Mr. Pedometer, how is it possible that a person could have Type 2 diabetes and not be aware of it? A: Good question, particularly since November is Diabetes Awareness Month. Here’s what Everyday Health...
Oct 8, 2019 | Health, Uncategorized
When breast cancer is detected early, and is in the localized stage, the 5-year relative survival rate is 100%. Early detection includes doing monthly breast self-exams, and scheduling regular clinical breast exams and mammograms.”
Sep 25, 2019 | Health
Getting the flu shot isn’t just about you: It’s about protecting others you come into contact with – especially the very young, the elderly, and those who have chronic health conditions. For these folks, the flu can mean the difference between life and death.
Sep 4, 2019 | Health, Miscellaneous, Walking
When Vivek Murthy was United States’ surgeon general, he “prescribed” a single activity for America to reduce the risk of obesity, diabetes, and cardiovascular disease…Walking.