Mar 12, 2020 | Health, Miscellaneous, Safety
The coronavirus is getting more serious. Learn how can to avoid the coronavirus (COVID-19). James Robb, MD, a pioneering pathologist and physician, is one of the first molecular virologists in the world to work on the coronaviruses (the 1970s) and has tips for staying healthy.
Jan 7, 2020 | Health, Miscellaneous, Nutritian, Uncategorized, Walking For Your Health
Ask Mr. Pedometer and Friends…..about Weight Loss and Obesity Q: Mr. Pedometer, am I the only one who repeats the same resolution for each New Year — namely, to lose weight? A: Nope! That very well may be the most common item on people’s lists of New...
Jan 1, 2020 | Miscellaneous, Uncategorized
Ask Mr. Pedometer and Friends…..about Making A Difference. Q: Mr. Pedometer, am I the only one who feels a bit of a letdown once the winter holidays are over? A: I’m guessing that a lot of us feel that way, once family members have dispersed and holiday decorations...
Nov 20, 2019 | Health, Miscellaneous, Nutritian
You might anticipate some food indulgence between now and New Year’s Day, particularly because many families create special dishes that are enjoyed just once a year but a few tweaks can make for healthier feasting.
Sep 4, 2019 | Health, Miscellaneous, Walking
When Vivek Murthy was United States’ surgeon general, he “prescribed” a single activity for America to reduce the risk of obesity, diabetes, and cardiovascular disease…Walking.
